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A Cause of Post-Whiplash Headaches

A Cause of Post-Whiplash Headaches

Headaches are a common complaint among patients with whiplash associated disorder (WAD) following a motor vehicle collision, slip and fall, or sports injury. While in some cases, the cause of WAD-associated headache can be a concussion or traumatic brain injury (TBI), in many instances the underlying cause of WAD-related headaches can be injury to the [..]

Infantile Colic and Chiropractic

Infantile Colic and Chiropractic

Infantile colic (IC) is a distressing common childhood condition that affects 5-20% of infants. The condition is characterized by excessive crying, fussing, and irritability during the first five months, often with no obvious cause. Over the last fifty years, researchers have sought to understand the cause of infantile colic. Some hypotheses include formula intolerance, an [..]

Sleep, Awareness, Motor Vehicle Collisions, and Chiropractic Care 

Sleep, Awareness, Motor Vehicle Collisions, and Chiropractic Care 

In the October 31, 2019 issue of the financial-political magazine Forbes, there is a brief article recommending the reading of a book on sleep by Dr. Matthew Walker. The author of the article is John Doerr, a venture capitalist with Kleiner Perkins. Mr. Doerr prefaces his review by noting that “Leaders from the worlds of [..]

Low Back Pain and Directional Preference for Exercises

Low Back Pain and Directional Preference for Exercises

Several studies have found that a treatment approach that combines specific exercises with spinal manipulation, mobilization, and nutrition is often ideal for reducing pain and improving function in patients with low back pain. But how does your doctor of chiropractic know which low back exercises to recommend and which to avoid? The answer: it depends. [..]

Myofascial Trigger Points and Headaches

Myofascial Trigger Points and Headaches

A myofascial trigger point (TP) is a hyper-irritable area in skeletal muscle that is commonly detected by palpating (feeling with the fingers). Although more sophisticated ways exist for locating TPs—ultrasound, microdialysis, electromyography, infrared thermography, and MRI—palpation remains the most utilized due to its simplicity, efficiency, and low cost. For patients with migraine and tension-type headaches, [..]

Manual Therapy vs. Surgery for Carpal Tunnel Syndrome

Manual Therapy vs. Surgery for Carpal Tunnel Syndrome

When people suspect they have carpal tunnel syndrome (CTS), it’s typical that their first thought is that their condition will require surgery and a lengthy recovery. While surgery may be warranted in emergency situations, treatment guidelines encourage patients to seek non-surgical options first. So how do non-surgical approaches like manual therapy interventions —provided in a [..]

Non-Surgical Care for Rotator Cuff Tears

Non-Surgical Care for Rotator Cuff Tears

While the anatomy of the shoulder allows for a wide range of motion and movement, it comes at the cost of a less stable joint, especially for those who routinely perform activities that require lifting the arms. This is likely why shoulder pain is one of the leading reasons patients seek chiropractic care, trailing behind [..]

Chiropractic Care for Whiplash Injuries

Chiropractic Care for Whiplash Injuries

Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise following a motor vehicle collision (MVC), sports collision, or slip and fall. The typical initial treatment approach for WAD is non-surgical care, but what does the research say is the best non-surgical approach? To start, most (if not all) studies on WAD center [..]

Sleep and Chiropractic Care

Sleep and Chiropractic Care

The American Sleep Association reports that 50-70 million adults in the United States (US) have a sleep disorder. Poor sleep is associated with several adverse health outcomes, including an elevated risk for musculoskeletal pain. Though the exact mechanisms are not fully understood, the current research suggests the relationship between musculoskeletal pain and sleep disturbance is [..]

Reasons to Eat More Blueberries

Reasons to Eat More Blueberries

Not only are blueberries delicious and easily attainable at the supermarket but they are also incredibly good for you. But don’t take our word for it, let’s look at what researchers say… A 2019 review looked at findings from eleven studies that involved blueberry interventions. The researchers found that blueberries benefit memory and executive function [..]

Management Strategies for Whiplash and Dizziness

Management Strategies for Whiplash and Dizziness

Of all the symptoms associated with whiplash associated disorders (WAD), dizziness may be one of the most concerning to patients because of how it can limit their ability to get up and move around. What can be done to treat dizziness following a WAD injury? Two studies published in 2019 suggest that manual therapies and [..]

Running and the Knees

Running and the Knees

Running is one of the most popular forms of exercise, largely because it can be done almost anywhere at any time and it doesn’t require much in the way of equipment (other than a pair of running shoes). While there is a common belief that running always leads to osteoarthritis (OA) of the knee, the [..]